Practical suggestions for Dealing with Alzheimer’s Care giving Grief.

 Taking Care of a Loved One is not easy.  First of all, when they are in the decline from Alzheimer’s and Dementia is even harder.  Hence, it’s not just taking care of loved ones.  Second, we are in they grieving process for loved ones.  The name of this condition is called: “anticipatory grief.”

Anticipatory grief refers to a grief reaction that occurs before an impending loss. Typically, the impending loss is a death of someone close due to illness but it can also be experienced by dying individuals themselves.

Alzheimer’s and other forms of Dementia  will most certainly create this side issues.  For example, Caring for the terminally ill. the risk increases by over 300%.  Fact, three times more  likely to develop the problem.  Med-Q Smart Alzheimer’s pill reminder with alarms and timers Presents some Helpful Tips.

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• “Love yourself unconditionally  Med-Q tells us of the importance of taking care of yourself, First.  Hence, when you are going through the grieving process take care of yourself first.Learn to come to grips with  the feelings  that one will be going through.  First of all,  and expected to happen.  Understand that these are totally normal.  To illustrate,  the American Psychology Association says,

People experience all kinds of emotions after the death of someone close. Sadness, anger, frustration and even exhaustion are all normal.

• Try not to cut  off from friends and family.  Hence forth,  keep a positive attitude.  Socializing with friends and family helps many people with their grief.
• Talk with with friends and family.  If you know anyone in the same situations,  talking with them about grief is often very helpful.
• It’s very important to have a good diet.  Hence, be sure to eat well.  Maintain a healthy diet low in sugar.
• Us an an Alzheimer’s Pill reminder or Smart pill reminder with alarms for medication management.  This will lessen the caregiver’s work load and stress factors.
•  Get lots of Sleep.  If one needs extra Rest, take it if needed.  Caregivers find this very helpful to grieving individuals
• Try to stay Physical and try to do some kind of exercise.  Exercise has the effect of producing endorphins in the blood stream .  These have been known to improve mood.
•  Stay away from Booze.   Alcohol and illegal drugs makes people feel worse.  Hence now illegal drugs in the pill reminder
• Join a support group

Coping with losing friend or family may be one of the hardest things we could confront.

 Even though death is as a natural part of life, but we can still not be ready to deal with the shock and confusion.  It could lead to depression or even worse.  It is no show of weakness to get professional help if you need it.  If you are unable to function or even worse, feel suicidal, you need help.  To sum up, Coping With Grief from Alzheimer’s is a very personal issue.