Avoid Caregiver Burnout with tips like an electronic pill dispenser with alarms

5 Tips to Avoid Caregiver Burnout

Tips to Avoid Caregiver Burnout are critical,. First of all, a burned out caregiver does no body any good. Take care of yourself first. Use modern aids like and electronic pill dispenser with alarms, bathroom hand rails as well as other fall prevention devices. Again, caregivers must have good sleep routine . For example, daily exercise a certain number of hours every week will help with the stress. In addition, always try to eat healthy and drink plenty of fluids. Finally, don’t stop seeing your doctor for your own health needs. Let the Doctor know that you’re a caregiver.Furthermore, tell them if you have any concerns or issues. To sum up, A daily relaxation and meditation practice can will be beneficial, as well.

Ask family members to commit to helping out on a regular schedule helps with Caregiver Burnout

First of all, no body gets a prize for working to hard. Hence, avoid Caregiver Burnout by being smart. For example, caregivers have a 40% higher risk of depression than others. Asking a family member to fill an electronic pill dispenser with alarms for the week is not a failure. If you can get other to help, the benefits are obvious. Plan with family and friend to schedule time so YOU can take a break. Again, your no good to anyone if you are sick and worn out.

Enroll your senior in an adult day program

First of all, this kind of group socialization is good for them. Equally important, it will give you a much-needed rest. For example, Family Caregiver Alliance provides access to help you locate support groups in your area. Furthermore, have them online senior groups. Loved Ones are able to chat online with other seniors. In addition, the Alzheimer’s Association and CancerCare websites offer information on support groups. The Well Spouse Association is another good source. All of these activities will give caregivers some space and time. To sum up, a win for the senior, but a lessening of responsibility for the caregiver. Again, a great way to avoid Caregiver Burnout.

Avoid Caregiver Burnout by Hiring in-home caregiving help

We at Med-Q electronic pill dispenser with alarms recommend hiring professionalhelp. There is a cost involved in this solution. However, we are not talking about a Nurse. Try a sitter or volunteer. Helping with simple chores makes the caregivers life easier. For example, taking out the trash or a trip to the grocery store. Again, a win -win situation. A break for the caregiver and mental and physical exercise for the cared for individual.

Use a modern Medication Management System or electronic pill dispenser with alarms,

There are 100’s of pill boxes to hold and organize pills and supplements. However, the new generation of electronic pill dispensers with alarms and timers are way more than a pill organizer. The new generation of medication reminders have programmable reminders and alarms. For example, the MED-Q electronic pill dispenser with alarms, uses LITE-BOX Technology to guide the user to the right pills at the right ti,mes. Again, modern convinces will reduce the works load and lower stress levels all all involved.

Use a respite care service

First of all, what is respite care?

Respite care is someone who can provide care for a shorter period of time while caregivers can just take some time to themselves. Respite care workers provide this type of support. To illustrate, Respite workers will help reduce the stress and anxiety that a caregiver has. . Respite care is usually very flexible.The primary caregiver for a family member or friend is wearing a lot of hats. For example, walking supporter as well as bath giver and more.
Other examples, Housekeeper. Meal preparer. Life organizer. Errand runner, etc,etc.

Family caregiving is truly a labor of love

But it can also be complicated, demanding, and exhausting.Respite Care provides a much-needed break. Professionals will ensure your loved one is well cared for. It can be for for a couple of hours, an entire day, overnight, or even longer term. Caregivers who are able to step out of the everyday routine by taking the time to relax will be re-energize, and refresh. Respite care helps make sure the caregiver’s well-being is being caring for.

Top Resources for Caregivers to take advantage of

AARP Family Caregiving

Here is som “no cost” care guides as well as some kinds of legal checklists. In addition, , care options and all different kinds of family caregivers.

Alzheimer’s Association

A great source of data as well as support for people with Alzheimer’sdisease and their caregivers.

Alzheimers.gov

US government’s information resource about Dementia as well as Alzheimer’s

ARCH National Respite Network and Resource Center

A plethora of different aid, programs as well as other kinds of services. The goal, give caregivers to get a break from the grind of caring for a loved one.

Caregiver Action Network

Formerly known as the National Family Caregivers Association, it provides information and education for family caregivers, including a volunteer support network in over 40 states.

Community Resource Finder

Easy access to a comprehensive listing of Alzheimer’s and dementia resources, community programs and services. Information, education and services for family caregivers, including the Family Care Navigator, a state-by-state list of services and assistance.

Hospice Foundation of America

For good information for hospice and end-of-life care

National Alliance for Caregiving

A group of different kinds of national organizations. Again focused on the family and it’s caregiving issues.

National Institute on Aging Information Center

NIAI is a top Researcher on aging issues as well as info regarding typical age-related health issues and problems.